Ill-Advised with Jessica Ell

29: Calming Down in Chaos - Chop Wood, Carry Water


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Send us a textFinding calm and emotional neutrality during times of chaos isn’t just “nice.” It’s the most important, most USEFUL thing you can do to navigate the uncertainty of Square One.Key Takeaways:Square One is a place of upheaval and uncertainty emotionally, mentally, physically, and often financially. It often comes during times of loss, like a breakup or divorce.The impulse in Square One is to make big changes to escape the uncertainty, but now is not the time for sweeping life decis...
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Ill-Advised with Jessica EllBy Jessica Ell