Upward Spiral

29. Can the Holidays Actually Be BETTER Without Alcohol? with Myles Faulkner


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Surviving the Holidays Sober: Tips & Tricks for Alcohol-Free Festivities

Feeling the pressure of the holiday season? Worried about navigating social gatherings without alcohol? Don't let the festive season derail your upward spiral! 🥂🚫

In this episode of the Upward Spiral Podcast, I'm joined by Myles Faulkner, the mastermind behind The Modern Substitute, a fantastic newsletter curating the best non-alcoholic drinks. Myles shares his inspiring journey to sobriety and offers practical tips for staying alcohol-free during the holidays.

We dive deep into:

  • Mindful drinking & the power of non-alcoholic alternatives: Discover how to socialize without alcohol, manage expectations, and handle those tricky questions about sobriety.

  • The exploding world of NA beverages: Myles shares his top picks for festive non-alcoholic spirits, beers, wines, and ready-to-drink options. Get ready for some delicious recommendations!

  • Creating an inclusive holiday experience: Learn how to be a supportive host and create a welcoming environment for all guests, regardless of their drinking preferences.

  • Key takeaways:

    • Mindset shifts are crucial for maintaining sobriety during the holidays.

    • Planning ahead and bringing your own NA drinks can empower you in social situations.

    • You are in control of your social interactions and can choose to leave when you feel uncomfortable.

    • The non-alcoholic beverage industry is booming with innovative and delicious options.

    • Ready to create your own upward spiral this holiday season? ✨

      Listen now and discover how to thrive during the festivities, alcohol-free! 🎧


      LINKS:

      - The Modern Substitute newsletter: https://www.themodernsubstitute.com/
      - The Modern Substitute Instagram: https://www.instagram.com/themodernsubstitute/
      - Myles Faulkner LinkedIn https://www.linkedin.com/in/myles-faulkner-a728756/



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      Upward SpiralBy Michelle O'Brien