For this weeks episode, I was joined by Chris Duke, author of the children's mental health book, Lucy's Blue Day. We sat down to discuss his book, his experience with mental health in his own life and how the book has helped a lot of children across the country. Please be aware that this is talk of self-harm in this podcast

https://www.lucysblueday.com/

Thanks to our Sponsors -

Hammergod Tattoo -https://www.facebook.com/HammerGodTattoos/

Fair City Jujitsu -https://www.facebook.com/faircitybjj/