It's Christmas Eve. And while Santa is making his way around the world to all the little boys & girls, this man-child is just wrapping up Episode 29 of The Yoga Life Podcast.

I'm not here to preach, I don’t have all the answers. I’m just sharing what happened to me in 2018, what I learnt and hopefully it resonates with you and you find value in it.

I take you through all noteworthy events in every month of the year and not all of them are 'highlights'.