In this episode, we were joined by a life transformer and the host of SOULcleanse, Dylan Bowman. There's so much vulnerability in this episode, but also we had fun sharing our experiences, thoughts and opinions. We chatted about what it is like to be a woman and a mom, embracing and celebrating being feminine, moving through pain, triggers, self-love, and so much more.

Dylan Bowman has been training clients for over 13 years after receiving her personal training certification from the National Personal Training Institute in 2008. Next, she was certified in massage, yoga-training with specialization in yin-style, meditation, and reiki level 1 and 2 will be going for reiki master. She trained in SRI while working for a Network Spinal Analysis office. This inspired her to create her own breathwork influenced by SRI. Everything she did assisted in expanding my intuition to connect better with humans.

Find Dylan and know more of her services:
Web: http://dylanitsyourtime.com/
IG: https://www.instagram.com/dylanitsyourtime/

Show notes:
[2:22] How Dylan's journey and  SOULcleanse started?
[7:15] The plane crash analogy
[8:28] Diving deeper into soul ache
[13:30] Moving through the pain and setting boundaries
[17:07] On being "too much"
[19:55] Stepping into "you"
[24:17] The next thing for Dylan
[28:05] Celebrating being feminine and self-love
[30:13] Other people's triggers aren't our own
[31:55] Key takeaway
[32:45] Where to find Dylan

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Sherysse Morris: https://www.instagram.com/sheryssemichelle/

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