In this episode, Karen Gombault welcomes Beeta Hashempour. After a trip to Paris in 2010, Beeta became a self-proclaimed Francophile, falling in love with France and French culture. After several visits, she eventually made the move to Paris and lived out her dream as a local among the Parisians. Today, she runs one of the leading French lifestyle sites MonPetitFour.com, is host of the podcast show The Life of a Bon Vivant, and enjoys hosting luxury retreats for other female Francophiles in France. 

Karen & Beeta have a very open conversation about their love for the country, lifestyle and all things French. The conversation touches upon:

• Discovering France: Beeta recounts her introduction to French culture and cuisine, sparking her love for all things French. 
• Living in Paris: Reflecting on her experience in Paris, Beeta discusses the relaxed energy of French mealtimes and contrasts it with the fast-paced lifestyle in the US. 
• Embracing French Food Culture: Beeta talks about the accessibility and quality of fresh produce at Parisian markets. 
• Food Quality and Health: Beeta emphasizes the importance of food quality for health and advocates for mindful eating habits, prioritizing simplicity and quality over quantity. 

Karen & Beeta address the importance of self-care and the amount of inspiration that can be taken from French lifestyle practices. Overall, the conversation advocates for adopting elements of the French way of life to enhance well-being, how she adapted to French culture when she lived here in 2021 and why she wants to move back.

Listeners can find Beeta here: 

https://www.MonPetitFour.com 

French recipes for every day.  

Instagram: @MonPetitFour 

Facebook: @MonPetitFourBlog 

You can download a copy of her e-Cookbook "10 French Foods That Are Easier to Make Than You Think" when you join her email list: www.monpetitfour.com/sign-up/