We all have emotions, some good and some bad, right?  Our guest on this episode will invite you to think again!  According to Dylan Rumley, “There’s no such thing as a good or bad emotion.  Emotions are always in a flow state.  The goal is not to be at peace... [rather] to experience emotions, flow through them, and not get stuck….”

Dylan is a Cognitive Medical Hypnotherapist who is passionate about helping people understand emotions and shift them in the subconscious mind and in the body.  In this episode we talk about:

• What emotions really are and how to resolve stuck emotions at the subconscious level
• The 5 command centers of emotions in the body
• The importance of movement in learning, especially for “touch/feel/know” kids
• Some simple techniques that can help kids get into a whole brain state so they can feel better and learn better

Episode links:

Dylan Rumley Websites:

• neuro-wellness.org
• EQwellness4youth.com

Resources mentioned in the episode:

• Video: Hacking Reality 
• Book: Play (Amazon link)
• Video: Using 100% of Your Brain - Dr. Bruce Lipton
• Product: Heart Math Inner Balance monitor 
• Video: TRE: A Condensed Explanation - Dr. David Berceli