Teacher burnout is for real. With the high expectations on teachers and the teacher shortage, the stress that teachers experience daily is the fast track to burnout. In this episode, we will cover the five signs that signal you are headed for burnout - but there is hope. We as teachers are capable of not only overcoming burnout, but living lives where we don't have to feel downtrodden and empty at the end of the day.

Coming October 8: Teachaholic: The 7-Day MindSET Shift to Conquer Burnout, Build Life-Changing Boundaries, and Reignite Your Love for Teaching will be available in paperback and on Kindle on Amazon. It's how I overcame burnout and continue to teach full-time, without letting teaching call all the shots.

You can join the Teachaholic Launch Team here!

If you want to get a head start on the book, download the 20+ page Teachaholic Action Guide to begin your journey back from burnout here.

Learn more about the book at www.erinsponaugle.com/book

Get your copy of Teachaholic: The 7-Day MindSET Shift to Conquer Burnout, Build Life-Changing Boundaries, and Reignite Your Love for Teaching at www.erinsponaugle.com/book.

You can download the Teachaholic Action Guide to begin your journey back from burnout here.

Download your FREE checklist, The Great 88: Rules, Routines, and Expectations to Go Over and Over, and feel confident establishing classroom management.

For more resources on classroom management, time management, and preserving mental well-being to avoid teacher burnout, visit www.erinsponaugle.com.

Find more upper elementary classroom resources by visiting Next Chapter Press on Teachers Pay Teachers.

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