Welcome to guest Thurs. w/ @joellesamantha!

Joelle & I went to HS together In NY & now we're both in the fitness industry repping the same mindset. We both struggled with eating disorders & obsessive training. We talk about the importance of the right guidance, the trap you get in when you first enter the fitness industry as a gym goer & as a coach/influencer, how therapy & mentorship is life-changing. This is episode is for you if you struggle with disordered eating & food fear/obsession.