<p>I have been answering a lot of questions lately about how to get out of a depressive funk. I call it "the darkness." In today's episode, I list a few ways I use to escape "the darkness."  </p>

I have been answering a lot of questions lately about how to get out of a depressive funk. I call it "the darkness." In today's episode, I list a few ways I use to escape "the darkness."

<p>I have been answering a lot of questions lately about how to get out of a depressive funk. I call it "the darkness." In today's episode, I list a few ways I use to escape "the darkness." &nbsp;</p>

29. Getting out of Depression

A daily podcast where we explore the things we can do in that space between when a thought comes to our mind and the response we give it.

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29. Getting out of Depression

29. Getting out of Depression