Welcome back to Wholistically, You Podcast! After a LONG hiatus from the pod, we're ~officially~ back and here to stay. This week's episode is all about wrapping up my college career as a D1 track/xc athlete, and what I learned throughout the journey. We talk all things identity in sport, academic validation, eating disorders/depression whilst competing, and so much more. Had 5 years to reflect and gain perspective for this one--give it a listen & I hope you enjoy :)