Pjs & Prosecco

29. Grounding, Boundaries & Co-Creation with Holly King


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🚀 Ready to step into your magic and expand your spiritual horizons? This week's episode of PJ's and Prosecco Enily welcomes in the incredible Holly King, sharing wisdom on grounding, leadership, and the power of saying YES to community!

  1. They discuss how community and retreats in Sedona and Mount Shasta catalyzed major shifts and offered sustainable practices, plus the power of saying yes even when uncomfortable, especially for introverts.
  2. Holly shares practical grounding tools like visualizing roots, engaging the five senses, and using intention with crystals, and explains integrating spirituality at work through mindfulness sessions, intention-setting, and authentic leadership with appropriate boundaries.
  3. The conversation also covers fear requiring action, communicating expectations, avoiding emotional bypassing, people-pleasing patterns, and building healthier boundaries.


Dr. Holly King is on a mission to help service-based professionals, healers, and leaders who give endlessly to others finally reclaim their energy and joy. Drawing on over two decades of leadership in education, her expertise in organizational change, and her deep training in energetic and spiritual practices, Holly offers a powerful, integrative approach to living and leading. She understands the unique challenges of those who work in service to others—whether in business, healing, or leadership roles—who often find themselves depleted, burned out, or disconnected from their own needs. Through her coaching, speaking, and programs, Holly blends practical self-leadership tools with energy work and nature’s seasonal rhythms to help clients restore balance and agency in their lives. Her signature method invites people to move beyond “pushing through” and instead co-create lives of alignment with the Universe—where work feels sustainable, relationships are nurtured, and personal well-being is no longer sacrificed. Clients describe her work as equal parts grounded and magical, offering simple, repeatable practices that open the door to clarity, calm, and empowered living. When she’s not guiding others through transformation, Holly can be found with her cats, Mercury and Orion, diving into a mystery novel, or bringing a touch of Disney magic and cosplay creativity into everyday life.

Find Holly on IG @HollyKingEd

Make sure to grab her FREE energy mapping www.empowerededucators.com/map. And check out her amazing membership www.empowerededucators.com/soul

And as always don’t forget to rate/review the podcast and then head over to IG and let me know your big take aways or what you’re manifesting @iamemilygornick plus see latest ways to work with me to tap into your magic and reprogram you mindset once and for all!


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Pjs & ProseccoBy Emily Gornick