Shelby Speaks

29. How to Accept Yourself with Andrea Graterol


Listen Later

Hello, friend. Welcome to my world. I'm so happy to have you here. We have a lot to cover.

1) Get on the REWILD retreat waitlist for September 2022

2) In the episode, I speak with my friend Andrea Graterol, Trauma Healing Coach on HOW to accept yourself. We talk about:

  • Signs it is time to do self-acceptance work.
  • Mindset shifts to accept yourself
  • How to do actually do the work?
  • Tools to use to begin your self-acceptance journey
  • My business Shelby Valentine Coaching helps women step into high worth through trauma-informed life coaching + intuitive healing (Energy Healing, Dance, Goddess Yoga Intl.™ Somatic Breathwork™). I work with humans who are ready to heal + step into bodies + lives that turn them on.

    • APPLY FOR 1:1 COACHING
    • Follow me on Instagram
    • Life-Changing Client Results
    • Join my Newsletter Fam
    • ---
      Send in a voice message: https://podcasters.spotify.com/pod/show/shelbyspeaks/message
      ...more
      View all episodesView all episodes
      Download on the App Store

      Shelby SpeaksBy Shelby Valentine