Stay Sore

29: How to Prevent Injuries when Lifting Weights


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How to Prevent Injury when Lifting Weights with Professional Scottish Highland Games Athlete Adam Ogilvie.


Adam Ogilvie:

Instagram: https://www.instagram.com/safathletics/

YouTube: https://www.youtube.com/user/HGthrower


More from your host Bo Skitsko:


Get my Book 📙

http://bit.ly/LTStaySore


My Instagram:

https://www.instagram.com/bo_skitsko/


Check out the Gym Bo-Fit 🏋️‍♀️

https://bofitstudio.com/


YouTube Channel:

https://bit.ly/StaySoreYT


🎧🎤Subscribe and Listen to the STAY SORE Podcast:

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📧[email protected]


#StaySore #Workoutinjury #HighlandGames


Disclaimers by Bo Skitsko:

All opinions are my own. Not professional health advice, for entertainment purposes only.

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Stay SoreBy Bo Skitsko

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