Hey friends,

This is a quick note to let you know that I'm taking a short pause with the podcast and my newsletter. In this brief episode, I let you know why and what I'll be up to in the mean time.

While I'm on this pause, I would love to hear from you to know what information you want me to cover here and how I can best help you move forward to a happier and healthier life. Drop me a comment here or email me at [email protected]. You can also hit me up on Instagram, Threads, or TikTok. Or I’d love to catch up with you on Substack.

And if you'd like to work with me one-on-one to get some help navigating this chronic illness life with more ease and joy, fill out this form.

I hope you have a joyful month and I'll see you in August!

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joymuckclub.substack.com