We interview Lisa, a licensed marriage, family & trauma therapist who has built an incredible online presence helping people cope with various issues they are facing. 

We talk about: 

how she got into the mental health industry 

the traumatic effect the pandemic has had on people

what she recommends to people to improve their mood throughout the pandemic on a daily basis 

healthy vs unhealthy relationships 

We also take listener questions and talk about: intrusive thoughts, having an addict as a family member & setting boundaries. 

Follow Lisa on Tik Tok: https://www.tiktok.com/@somymomsatherapist

Follow Lisa on Instagram: https://www.instagram.com/somymomsatherapist/

Listen to Lisa's podcast: https://open.spotify.com/show/07P1dxBoEpnmtvtwHnlIbU?si=791c1f7cd6c8449d