In this edition, we’ll be hearing how kids can become Nature Heroes at Wakehurst this February half-term, chatting to James Hull - a multi-award winning ethical chocolate maker from Sussex - about his fascinating story and hearing from chef Miguel Barclay on how to feed a family of four for less than a pound a dish by cooking in a fuel-efficient way.

Paul Talmey finds out more about the Ashdown Pantomimers from Shane Hannam and he’ll also be chatting to Rebecca Robertson about the West Sussex Libraries Reading Challenge for 2023.

Plus, Joanna Nowek joins Norman Wong to talk about The Seasons Art Class in East Grinstead.

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