My child can’t focus, my child has no idea how they are feeling, my child doesn’t listen.  Ever heard any of these comments from caregivers?  Kelly Baulisch LMHP, LPC, LADC explains the valuable skill of self-regulation including why it's so important and key ways to start to teach it in sessions. She even shares tons of resources to help you get started.

Resources from this episode:

Diane Alber, ‘color spots’, social-emotional learning:  https://www.dianealber.com/

Slumberkins:  https://slumberkins.com/

Sensory Bottles:

Not Just a Pony Ride Facebook Group:  https://www.facebook.com/groups/notjustaponyride