We're back with an episode on mental health and wellness, or as the guest this week calls the combination, mental fitness. Sarah Hill, CEO and Founder of Healium, joins me to chat how emerging tech will change the mental health field. Sarah's own journey with PTSD and the struggles of journalism lead her to creating Healium, an app that uses AR/VR technology to teach good practices and address mental health issues. Join me as I learn about mental fitness, media diets, and what's happening on the Silicon Prairie.

Episode Resources:

https://www.tryhealium.com/

https://www.startlandnews.com/2022/05/healium-nfl/