Join me this week as I offer a new way to think about finding peace with your body and losing weight. The process of change is rarely pretty, and it’s often hard, messy, and frankly, not fun. So, I’m sharing a few key questions for you to consider so you can create a body you love and a self-concept that’s fueled by love, gratitude, and compassion. 

Get full show notes and more information here: https://itbeginswithathought.com/29