In this show we discuss more on what shapes our approach to therapy and how we decide what methods to use. We also offer a few more glimpses into our lives. These are real stories and real human reaction on display.

In this episode we discuss

-What are some trauma recovery techniques you have used?

-Have you put this to use in your own life? Yes!

-How could a person apply values to help with mental health or trauma challenges?

-What gives a therapist confidence their methods actually work with clients?

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