Multitasking doesn’t exist – it’s one of the 200 lies you tell each day*. You can do things sequentially but you can’t do them simultaneously. All you need to remember is that you can’t bake a cake and perform open heart surgery at the exact same time. Here are a few links to some brain science which proves this:

http://bit.ly/multitaskingscience1

http://bit.ly/multitaskingscience2

http://bit.ly/multitaskingscience3

What does exist is a simple, direct way to shift between tasks with agency – and without story or a bunch of cluttered thinking slowing you down and delaying your transitions. To learn more about “The Most Organized Man in America,” visit andrewmellen.com.

* See episode #7: 200 Lies ... and counting!