Memory is a precious tool. Our brains store thoughts and emotions for us to retrieve later. Through practice, we train our brains to retrieve these thoughts bringing to our consciousness for use. We take for granted we will remember all we have been taught, but without practice of retrieval and repetition we are likely to forget, to not remember. God tells us to ‘remember’ – who He is, what He has promised and who we are to Him. Practice remembering. Listen repeatedly to His truths about life, about us, and about Him.

Daylight Meditations is a daily podcast from CFO North America. Please visit CFONorthAmerica.org to learn more about our retreats, and online courses. If you are encouraged by this podcast, please consider supporting us.

Contributors: Michelle DeChant, Nancy Holland, and Adam Maddock