The pace and demands of military life really do add up, but we rarely name it as hard because it's just so normal in the military. We have to be strong to handle this life, but being kind to our own self is just as important. <a href="https://www.instagram.com/sarahsandifer/?hl=en" target= "_blank" rel="noopener">Find Sarah on Instagram! </a>

The pace and demands of military life really do add up, but we rarely name it as hard because it's just so normal in the military. We have to be strong to handle this life, but being kind to our own self is just as important. Find Sarah on Instagram!

The pace and demands of military life really do add up, but we rarely name it as hard because it's just so normal in the military. We have to be strong to handle this life, but being kind to our own self is just as important. <a href="https://www.instagram.com/sarahsandifer/?hl=en" rel="noopener noreferrer">Find Sarah on Instagram!&nbsp;</a>

29: On Being Strong and Kind

For the military wives who are overwhelmed, who are exhausted, who are lonely or scared or stressed, who keep going but sometimes need to be reminded how, exactly, to keep going. Consider this podcast your weekly reminder: You’re not alone and you’re gonna make it. Sarah Sandifer guides you into a way of living military life where you keep your courage no matter what, so that even in the chaos you have a strong center that holds.

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29: On Being Strong and Kind

29: On Being Strong and Kind