Addie (@alexandratheoptimist) is one of my closest friends. She was also one of the first guests I had on the show (Episode #3 - feel free to go back and listen for more context! We discussed how we met, and her mental health journey).

Today's podcast is a little less formal than my usual interviews. Addie and I talk about (both of us) moving to Calgary, dating (!!!), mental health advocacy, and grieving after the loss of a friend.