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In this episode Courtney talks about optimizing your morning routine & daily habits to get you out of fight or flight. She chats about how being faced with the unknown can kickstart fight or flight and limiting your daily unknowns can help regulate your nervous system.
Enroll in Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing.
Enroll in Total Gut Reset, a 12 week practitioner led group parasite cleansing course.
Apply to become a 1:1 client.
Come to the hot healed girl retreat!
Connect with Courtney:
Website
To contact us email [email protected]
In this episode Courtney talks about optimizing your morning routine & daily habits to get you out of fight or flight. She chats about how being faced with the unknown can kickstart fight or flight and limiting your daily unknowns can help regulate your nervous system.
Enroll in Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing.
Enroll in Total Gut Reset, a 12 week practitioner led group parasite cleansing course.
Apply to become a 1:1 client.
Come to the hot healed girl retreat!
Connect with Courtney:
Website
To contact us email [email protected]