In our last episode, this young woman shared her struggles with anxiety and how the Lord has helped deliver her from this. This week, she returns to talk about the importance of overcoming anxiety from a spiritual standpoint.

This podcast originated as a YouTube video here:

https://www.youtube.com/watch?v=00PT94d6ucg

For some great resources on Lectio Divina (Divine Reading, or praying with Scripture), check out the following two sites! The first is a step-by-step guide to this practice by Pope Benedict XVI, and the second comes from a simple blog post on the subject.

https://d2y1pz2y630308.cloudfront.net...

https://bustedhalo.com/ministry-resou...

Finally, if you're seeking SPECIFIC Scriptures to pray with, The Bible App (YouVersion) is a great place to go. They provide Bible plans on all sorts of subjects: anxiety, fear, love, etc. Download it with the following link! (Note: This is not a Catholic app, more of a non-denominational Christian one, so I advise Catholics to read meditations with a grain of salt and to make sure that the content is in line with the Church. I also recommend setting the "Version" to New Revised Standard Version Catholic Interconfessional!)

https://www.youversion.com/the-bible-...

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