Helya interviews client and Life Coach Kat Lessin in her home before a workout to discuss Poly Cystic Ovary Syndrome.  Hear all about Kat's journey to health and wellness after struggling with PCOS.
Learn more about Kat Lessin's Life Coaching services at <a href="http://katlessin.com/what-is-coaching-faq/">www.katlessin.com</a>.
Follow us on <a href="https://www.facebook.com/FitnBusy">Facebook</a>!
<a href="https://itunes.apple.com/us/podcast/fit-n-busy/id1067687488">Subscribe,</a> already! 
You know we are on<a href="http://www.instagram.com/fitn_busy"> Instagram</a> too, right?

Helya interviews client and Life Coach Kat Lessin in her home before a workout to discuss Poly Cystic Ovary Syndrome. Hear all about Kat's journey to health and wellness after struggling with PCOS. Learn more about Kat Lessin's Life Coaching services at www.katlessin.com. Follow us on Facebook! Subscribe, already! You know we are on Instagram too, right?

Helya interviews client and Life Coach Kat Lessin in her home before a workout to discuss Poly Cystic Ovary Syndrome. &nbsp;Hear all about Kat's journey to health and wellness after struggling with PCOS.
Learn more about Kat Lessin's Life Coaching services at <a href="http://katlessin.com/what-is-coaching-faq/" rel="noopener noreferrer">www.katlessin.com</a>.
Follow us on <a href="https://www.facebook.com/FitnBusy" rel="noopener noreferrer">Facebook</a>!
<a href="https://itunes.apple.com/us/podcast/fit-n-busy/id1067687488" rel="noopener noreferrer">Subscribe,</a> already!&nbsp;
You know we are on<a href="http://www.instagram.com/fitn_busy" rel="noopener noreferrer"> Instagram</a> too, right?

#29 - PCOS

Fit N' Busy is all about fitting a healthy lifestyle into a busy schedule. Helya is a boutique gym owner and trainer and knows her way around a busy schedule and a healthy lifestyle.  Whether you are starting out or fine tuning your health habits, this show will give you the inside scoop to  incorporate 'fit' into your busy life, the way the pros do.

Health & Fitness

Fit N' Busy is all about fitting a healthy lifestyle into a busy schedule. Helya is a boutique gym owner and trainer and knows her way around a busy schedule and a healthy lifestyle. Whether you are starting out or fine tuning your health habits, this show will give you the inside scoop to incorporate 'fit' into your busy life, the way the pros do.

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#29 - PCOS

#29 - PCOS