Sat down with the legend Dan Holguin AKA the Rasta Runner. Absolutly one of the most authentic, happy, and driven dudes around. After you listen be sure to give him a follow on instagram. 
@rastarunner_

Sat down with the legend Dan Holguin AKA the Rasta Runner. Absolutly one of the most authentic, happy, and driven dudes around. After you listen be sure to give him a follow on instagram. @rastarunner_

29. RASTA RUNNER - Write the letter

I used to believe in my head that it was never possible to run due to injuries. I never tried. I accepted that i would walk with a small limp the rest of my life. I told myself i was happy and I didn't need anything more. Fortunately I was involved in the Heavy Checklist Podcast. It opened my eyes. I realized my potential to not only "run" but improving my life overall with small changes and effort. Changing my pace from a walk, to jogging, to running. Changing from sleeping in everyday to waking up earlier with great habits.  Im now on a pursuit to learn from those who can teach us all things they've mastered. Im no expert but everyday I'm trying to be better.

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I used to believe in my head that it was never possible to run due to injuries. I never tried. I accepted that i would walk with a small limp the rest of my life. I told myself i was happy and I didn't need anything more. Fortunately I was involved in the Heavy Checklist Podcast. It opened my eyes. I realized my potential to not only "run" but improving my life overall with small changes and effort. Changing my pace from a walk, to jogging, to running. Changing from sleeping in everyday to waking up earlier with great habits. Im now on a pursuit to learn from those who can teach us all things they've mastered. Im no expert but everyday I'm trying to be better.

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29. RASTA RUNNER - Write the letter

29. RASTA RUNNER - Write the letter