In this episode, I talk over client Ellys journey on how we got her to a 3-hour 33 minute and 42s marathon in London after completing her last one only 8 weeks before. Elly has learned a lot from her journey and we talk through her progression.

#29 Running a 3hour 33 minute marathon with client Elly

Welcome to the Anna Chats Podcast, my goal in life is to help as many women as possible reach a healthy, happy and maintainable lifestyle.
I want you to know its realistic to do all of this without going to the extremes and thats how we work at Train with Anna.
In my podcast I will be covering important subjects around fat loss, mindset, muscle growth and discussions with my clients.

Health & Fitness

Fitness

Welcome to the Anna Chats Podcast, my goal in life is to help as many women as possible reach a healthy, happy and maintainable lifestyle. I want you to know its realistic to do all of this without going to the extremes and thats how we work at Train with Anna. In my podcast I will be covering important subjects around fat loss, mindset, muscle growth and discussions with my clients.

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#29 Running a 3hour 33 minute marathon with client Elly

#29 Running a 3hour 33 minute marathon with client Elly