In this episode Brooke discusses setting social media boundaries to cultivate healthy habits surrounding phone use, and be more intentional with your time spent online. There's a whole big beautiful world out there and it would be such a shame to spend so much of your precious time distracted by your phone! We hope that this episode brings you a new perspective and some practical tips to apply to your own life. 

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Tune in again on next week's episode to talk about travel, life overseas, taking control of your finances, love & relationships, healthy habits, manifestation, fitness and much, much more.