We have been conditioned by the old paradigm to live outside of ourselves, to feel the need to prove our worth and to measure our value by the external things we create, achieve and have. 

But there is a new paradigm. A paradigm of creation, empowerment and self responsibility.  It’s not just a paradigm. It’s REALITY. We ARE the creators of our own life experience. Our inner dialogue is projected onto our external world. And the external world merely reflects these projections back to us.

Join me in today’s episode where I talk to lovely guest Anna Anderson, about the journey of healing, learning to love and accept ourselves and how to consciously create the conditions and life that we actually want. And so much more....!  

Anna Anderson is an accredited life coach by the top coaching school in the UK, holds a health-coach certification from the Institute of Integrative Nutrition, and is a Yoga Teacher and an NLP and Emotional Freedom Technique practitioner.

She has founded two health and wellbeing businesses, is the founder of The Nurture & Nourish System™ through which she has guided 1000s of women on a global basis and is the author of best-selling book From The Inside Out.    

Episode Timeline

02:25 Introduction to Anna Anderson. 

03:16 Our inner dialogue is projected onto our external world

08:06 Attaching our own self worth to things outside of us 

10:04 A journey of remembering who you are 

17:13 Moving from doing to surrendering

21:19 Internal shifts to create a life you love! 

27:37 Raising your frequency (despite resistance) 

30:07 What abundance is

If you enjoyed this episode - I’d Love to know!

Feel free to take a screenshot and post to your stories. You can tag me at @kirstykamarauskas 

🎁 And… I have a gift for you!

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Links/Resources

Connect with Anna here:

Facebook page: https://www.facebook.com/annaandersoninc
Free Facebook Group: https://www.facebook.com/groups/NurtureandNourishwithAnna Instagram: https://www.instagram.com/iam.annaanderson/

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