Ken and Sonia depart from the normal format to reflect back on the first 6 months of the show. They discuss the benefits and challenges that come with trying to live an active lifestyle with young kids. Sonia shares how she stayed in shape during and after pregnancy. The challenge of working out with young kids and how she gets creative to get her workouts in.

 

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Produced By: Justin Gunter, Ken Gunter

Music By: Justin Gunter, Ken Gunter