The Tri-Star Podcast

29: Summer Discipline – Building Character When the Routine Fades


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Learn how to maintain discipline during summer break and build character in this episode of The Tri-Star Podcast with Duane Brumitt and Chris Beane.

EPISODE SUMMARY

* The podcast explores the challenges of maintaining a disciplined routine over the summer months, offering practical steps for parents to help their children stay focused and resilient throughout the break.

* Guests discuss the importance of structure during summer and share personal experiences from the Tri-Star martial arts studio, emphasizing how discipline can be likened to a muscle that needs regular exercise to avoid atrophy.

* The concept of “summer discipline slide” where children lose focus on self-discipline, perseverance, and other character-building skills over the break.

* Practical steps parents can take to maintain a structured routine during summer, such as setting daily goals, engaging in physical activities, and encouraging reading habits.

* The analogy of discipline being like a muscle that needs regular exercise; otherwise, it atrophies.

“Summer breaks aren’t supposed to be the break.”

- Chris Beane

“Kids won’t tell you they’re losing discipline. They’ll just show you. It shows up as more arguing about chores, more ‘I don’t want to,’ more difficulty handling small disappointments.”

- Duane Brumitt

* YouTube

* Website

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tristarkarate.substack.com
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The Tri-Star PodcastBy Duane Brumitt & Chris Beane