Mental Health is really being pushed to forefront of society which is highly important for the longevity of the well being of our existence. And what many don't realize is that most, if not all of have experienced something traumatic in our lives and we don't see how it impacts our performance at our jobs, in our educational pursuits and our relationships. In this episode Jono talks about the impact unresolved trauma has on us and the things we can do to uncover and solve them. 

A copy of my book "When Giants Get F.E.D. U.P. From Anger to Ambition

https://www.amazon.com/When-Giants-Get-Fed-Up/dp/1979663297/ref=sr_1_1?crid=CQNNTR9XRFM0&keywords=jonathan+gustave&qid=1691699555&sprefix=jonathan+gustave+%2Caps%2C124&sr=8-1