Do you wish you had more love in your life? Or do you wish you had more support, or help, or affection, or attention? If yes, here's the thing: Whatever it is you want, you have to first give. Relationships are not a one-way street, they are an exchange of energy. This is exactly what I chat about in this episode of Bouncing Forward.

I know loneliness is a dominating feeling amongst many of us. That's why in this episode, I share the most common reason why many of us feel lonely + 5 simple things we can do to start feeling less lonely.

Get access to Project Next: HERE.