Welcome back to another semester of the Bob Pod. We're in the thick of flu season and South Carolina's measles outbreak, so we decided to spend an episode helping you stay healthy. Enter Mrs. Benson, campus's nurse and head of student health. She tells us which common habits should stay in 2025, how much water to drink and why you (specifically guys) should wash your sheets.

Welcome to the Bob Pod, the award-winning podcast project of the Collegian from Bob Jones University. Every other Tuesday, we'll be delivering campus news and interactions with your favorite faces around the university. A show run by students, for students.