Lewis talks with Tony Riddle, the natural life-stylist.

In this episode, they talk about Tony’s journey from growing up in a small English town to becoming a natural lifestyle coach. They discuss what makes the human animal successful in today's world, re-wilding, and relearning the deep connections we have with ourselves, nature and each other.

We hear about how Tony is preparing for his barefoot run from Lands End to John o' Grote's, which will see him run about 30miles per day for 30 days.

Show notes:

Tony Riddle's website: www.tonyriddle.com

Tony's instagram: @thenaturallifestylist

Tony's Barefoot challenge: http://bit.ly/2XGM3Oa

Shoespiracy: www.shoespiracy.tv