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In this episode of the Myo Life podcast, Carmen shares her signature 3-step time audit process to help you stop bleeding hours and start building your myofunctional therapy business with clarity and focus. If you’ve ever felt “too busy” to work on your dream, this episode will show you it’s not about having more time — it’s about having better priorities.

"Is It Time To Ditch Hygiene?" is a self assessment workbook to help you get honest about where you are, see what's actually possible in a career you’ll love and to help you decide what comes next!