In this episode, Sarah and Katie discuss the challenges and strategies of feeding an active family. They discuss meal planning, dealing with selective eaters, and the importance of balancing nutrition with the realities of busy family life (including the challenges of feeding a child with cystic fibrosis). 

Katie shares her insights on increasing caloric intake for children, the emotional aspects of feeding kids, and the support available for caregivers of children with chronic illnesses. 

Key topics discussed:

• Tips for balancing family life and nutrition, especially with active children.
• How to handle selective eating and what to do or offer instead
• Strategies for increasing calories and healthy fats for cystic fibrosis
• How parents and caregivers of children with chronic illnesses can find support groups 
• How to make mealtime more enjoyable
• Staple convenience foods that she relies on for active boys

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