This past week was a TOUGH one, but a SUCCESSFUL one on many fronts.

The Saturday Savagery Session was simple, but NOT easy.

3 Round of...  A 5 mile run + 30 Burpees.

That's a grinder.

Took just under 3 hours to complete.

One thing that kept popping up withing my mind was RESISTANCE.

The resistance to STOP.

The resistance that wanted me to QUIT.

But I didn't let it.

Instead, I rose up and took it head-on.

IN this episode I share a little bit more on RESISTANCE and what it takes to get past it.

Not just in workouts, but in LIFE.

And if you listen close enough, you'll hear my 1-year old playing and screaming her head off in the background.  LOL!  

#forgedfatherlife 

=== Forged FATHER Resources ===

Join Travis’ High-Level Private Coaching Group, “The Forged FATHER Project” - For DRIVEN DAD’s ONLY...

APPLY HERE --> http://bit.ly/ff20week

=

In need of Fast And Effective Workouts?

Gain access to Travis’ weekly programming, “Forged STRONG” to receive exclusive workouts, bonus programs, nutrition systems, the private coaching community, “Forged STRONG”, and more by visiting the link below...

--> bit.ly/aestheticsavage

=

Have QUESTIONS? Ask Travis your QUESTIONS HERE and he'll answer it for you on the podcast

--> bit.ly/fffmquestions

=

To Apply For Coaching With Travis, visit – http://bit.ly/ff20week

== Other Resources and Links ==

The Blog – www.ForgedSTRONG.fit

Facebook - www.facebook.com/theforgedwarrior

Instagram - www.instagram.com/forgedwarrior

YouTube - www.youtube.com/user/trainaggressive

Email – [email protected]