What's Really Holding You Back From Shining Your Light? There are such common feelings that shape the human experience, and often the best we can do is ride the waves as they present themselves, but this isn't as easy as it sounds! In this episode Dr. Melissa Longo shares her experience about the 3 most common mindset challenges, why they are important to overcome, and how you can start to shift into action so you don't find yourself paralyzed by overthinking.

Find out more about Dr. Melissa Longo and the work she does with Health Care Professionals here: https://rockstardoctorlife.com/

Grab the Find Your Focus FREE Resource here

Connect with her for questions or mentorship opportunities at: [email protected]

Listen to Rockstar Doctor Life here: https://rockstardoctorlife.com/episodes-masonry/

Book a consultation in her clinical practice here: https://drmelissa.ca/