Rich Queen Podcast

29: WHY SLEEP IS YOUR SUPERPOWER WITH DR. SARAH MITCHELL


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Dr. Sarah Mitchell is a chiropractor by training but found her passion studying the biology and behavior behind sleep.  Dr. Sarah became a sought after pediatric sleep consultant in Silicon Valley  helping Moms teach their little ones to sleep.  Through this experience,  Dr. Sarah found that while their babies now slept soundly, Moms themselves just couldn’t sleep.  They would put the time in bed, but wake up still feeling tired. She started sharing her personal strategies of overcoming the fatigue of motherhood.  Now she’s helped hundreds of Moms sleep like they did before they had kids, sleep soundly and wake up energized. Learn her key tips and tricks to help you and your tiny humans sleep!

 

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Learn more about Dr. Sarah and her work

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Rich Queen PodcastBy Leanne Lopez Mosley

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