As entrepreneurs we all fall into the same trap of just working like crazy 7 forgetting to take breaks to unplug and rejuvenate. As a result we end up unproductive, without focus and frustrated. On this episode you'll learn how to force breaks and why that is critical.

[00:41] - Concept of taking a break

[02:06] - You have to take a break

[05:27] - Break during the day

[06:23] - Countdown time to break

[06:41] - Make sure that You unplug