Your subconscious continually tries to alert and awaken you to your deeper process. It does this by creating intractable problems, dreaming up fateful events, and sending you seemingly random thoughts, feelings, visions, and…musical communications.

Songs that pop into your mind aren’t random or meaningless. They don’t suddenly appear just because you heard them recently. Like any thought, feeling, or mood that shows up “unannounced,” they’re spontaneous expressions of your subconscious communicating a meaningful message. The messages they convey can be tapped into and used for healing and personal growth.

This episode leads you through an exercise that uses songs to help you connect with the part of yourself that contains solutions and directions for your life. Music isn’t only joyous, it’s also a useful methodology for generating self-awareness, healing, success, and well-being.

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