What. An. EPISODE. Understanding the processes described and explained in this episode will transform your life and Courtney sits down with womens mentor Jess Martin who explains and teaches subconscious programming in a beautiful but understandable way, so you can put it into practice and change your whole life!

In this episode the girls touch on

what the subconscious is

how we begin to reprogram it

societies fear based tactics to keep you stuck

going after the life you want rather than going through motions

This truly is an incredible conversation.

Jess: @jessmartin_

Courtney: @theglowgrow.co