Does stress have to be a bad thing? In this episode, I dive into the work of researcher Kelly McGonigal to share a different perspective on stress. <a href="https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?language=en#t-99922">Kelly McGonigal's TED Talk</a> <a href="https://news.stanford.edu/2015/05/07/stress-embrace-mcgonigal-050715/">Stanford Article</a>Taylor's LinksMejuri: <a href="https://taylorelyse.com/mejuri">taylorelyse.com/mejuri</a> Website: <a href="http://taylorelyse.com/">taylorelyse.com</a> Instagram: <a href="http://instagram.com/taylorelysemorrison">@taylorelysemorrison</a>

Does stress have to be a bad thing? In this episode, I dive into the work of researcher Kelly McGonigal to share a different perspective on stress. Kelly McGonigal's TED Talk Stanford Article Taylor's Links Mejuri: taylorelyse.com/mejuri Website: taylorelyse.com Instagram: @taylorelysemorrison

Does stress have to be a bad thing? In this episode, I dive into the work of researcher Kelly McGonigal to share a different perspective on stress. <a href="https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?language=en#t-99922" rel="noopener noreferrer">Kelly McGonigal's TED Talk</a> <a href="https://news.stanford.edu/2015/05/07/stress-embrace-mcgonigal-050715/" rel="noopener noreferrer">Stanford Article</a>Taylor's LinksMejuri: <a href="https://taylorelyse.com/mejuri" rel="noopener noreferrer">taylorelyse.com/mejuri</a> Website: <a href="http://taylorelyse.com/" rel="noopener noreferrer">taylorelyse.com</a> Instagram: <a href="http://instagram.com/taylorelysemorrison" rel="noopener noreferrer">@taylorelysemorrison</a>

#290: Let's talk about stress, baby

Be School is a personal development podcast for collective change.Host Taylor Elyse Morrison is a facilitator, speaker, and the founder of Inner Workout.Each episode provides a space for learning and unlearning where we value process over progress.Let Taylor's imperfect journey encourage you in yours. Tune in for bite-sized conversations that will help you become a student of yourself and the world around you.

Education

Self-Improvement

Be School is a personal development podcast for collective change.Host Taylor Elyse Morrison is a facilitator, speaker, and the founder of Inner Workout.Each episode provides a space for learning and unlearning where we value process over progress.Let Taylor's imperfect journey encourage you in yours. Tune in for bite-sized conversations that will help you become a student of yourself and the world around you.

Be School is a personal development podcast for collective change.Host Taylor Elyse Morrison is a facilitator, speaker, and the founder of Inner Workout.Each episode provides a space for learning and unlearning where we value&nbsp;process over progress.Let Taylor's imperfect journey encourage you in yours. Tune in for bite-sized conversations that&nbsp;will help you become a student of yourself and the world around you.

Share #290: Let's talk about stress, baby

Sign up to save your podcasts

#290: Let's talk about stress, baby

#290: Let's talk about stress, baby