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290: Overcoming The 4 Types Of Performance Stress
Did you know there are four different types of fear responses for musicians - and you probably mostly use one of them?
Even more interesting - the antidote to each is different.
In today's episode I'm sharing a clip from Sarah Niblack's masterclass at Musical U, where she reveals these four types of fear response - which can help you quickly learn to more effectively handle it when it arises.
Subscribe For Future Episodes!
Apple Podcasts | Android | Stitcher | RSS | YouTube
Full Show Notes and Transcript: http://musicalitynow.com/290
Links and Resources
• Musicality Now: The Practice Ingredients For Successful Performance, with Sarah Niblack
• SPARK Practice
Enjoying the show? Please consider rating and reviewing it!
Click here to rate and review
View all episodes
By Musical U
4.7
103103 ratings
Did you know there are four different types of fear responses for musicians - and you probably mostly use one of them?
Even more interesting - the antidote to each is different.
In today's episode I'm sharing a clip from Sarah Niblack's masterclass at Musical U, where she reveals these four types of fear response - which can help you quickly learn to more effectively handle it when it arises.
Subscribe For Future Episodes!
Apple Podcasts | Android | Stitcher | RSS | YouTube
Full Show Notes and Transcript: http://musicalitynow.com/290
Links and Resources
• Musicality Now: The Practice Ingredients For Successful Performance, with Sarah Niblack
• SPARK Practice
Enjoying the show? Please consider rating and reviewing it!
Click here to rate and review