
Sign up to save your podcasts
Or
Today is the first episode in our theme week series on the most damaging emotions and how to let them go to be happier. In this episode, I share three tips I use to let go of anger. I share how retelling anger stories or blowing up on someone isn’t letting go but actually continuing to feed the angry feelings. Tune in to learn more.
4.8
3131 ratings
Today is the first episode in our theme week series on the most damaging emotions and how to let them go to be happier. In this episode, I share three tips I use to let go of anger. I share how retelling anger stories or blowing up on someone isn’t letting go but actually continuing to feed the angry feelings. Tune in to learn more.