It can be really useful to find ways to support ourselves through the change from Summer into those darker months. Do you miss the sun in Winter, are you prone to SAD, more likely to suffer from a vitamin D deficiency, feel permanently exhausted? Then listen to these things to help support yourself through the seasons. 

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CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

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GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

HEALF - use my link for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial 

YES SUPPLY referral link 

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